sitemap: http://mycolorred.com/sitemap.xml 
User-agent: *
Disallow: /cgi-bin
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: /feed/
Disallow: /comments
Disallow: */trackback
Disallow: */feed
Disallow: */comments
Disallow: /*?*
Disallow: /*?
Disallow: /?p=1
Disallow: /index.php?sf_ahah=acknowledge
Disallow: /wp-login.php?action=register&view=forum
Disallow: /wp-login.php?action=lostpassword&view=forum
Disallow: /wp-content/plugins/simple-forum/resources/jscript/highslide/support/